Sound has a huge effect on our lives, the body itself is a vibrational instrument which resounds and vibrates when we speak or sing. Sound Healing helps to bring about shifts in our brain waves, using a stable frequency which the brain can attune to. Whilst higher frequency sounds boost brain activity, making us more alert and focused, the lower frequency sounds down-shift the brain from its normal beta state in normal waking consciousness, to alpha (relaxed consciousness) and also theta (a meditative state) and delta (sleep) where healing can occur. A Sound Healing treatment using tuning forks allows the body to become passive as it relaxes and the breathing slows. This creates a place of stillness which can help to affect physical, psychological, spiritual and emotional wellbeing. Please see prices and clinic info page for more information.